Regain Strength & Confidence with Physiotherapy of Women Pelvic Health in Melbourne
Women’s bodies undergo significant changes throughout life—pregnancy, childbirth, menopause, and ageing can all impact pelvic health. If you experience discomfort, weakness, or dysfunction in the pelvic region, pelvic health physiotherapy from SKY PHYSIO offers a targeted solution to restore strength, reduce pain, and improve your quality of life.
Our physiotherapy services for women pelvic health in Melbourne focus on preventing, managing, and treating pelvic floor disorders, ensuring you feel confident, comfortable, and in control. Whether you’re recovering from childbirth, struggling with incontinence, or seeking relief from chronic pelvic pain, our certified & experienced physiotherapists provide personalised, evidence-based treatment to support your journey to better health.
Understanding Pelvic Floor Dysfunction
The pelvic floor muscles support key organs, including the bladder, uterus, and bowel. When these muscles become weakened, overactive, or uncoordinated, they can lead to:
- Urinary incontinence (leakage when coughing, sneezing, or exercising).
- Pelvic organ prolapse (a feeling of heaviness or pressure).
- Pain during intercourse or daily activities.
- Chronic lower back, pelvic, or hip pain.
- Bowel dysfunction, including constipation or urgency.
If left untreated, these conditions can affect physical comfort and emotional well-being for female participants. Our physiotherapy treatments on women pelvic health in Melbourne aim to restore muscle function, improve bladder and bowel control, and reduce pain for long-term relief.
What’s Covered Under Our Physiotherapy Treatments for Women Pelvic Health?
SKY PHYSIO PTY LT offers a range of gentle, non-invasive therapies tailored to your needs. These include:
Pelvic Floor Muscle Training
- Learn how to strengthen or relax pelvic muscles to restore function.
- Suitable for postnatal recovery, incontinence, and prolapse management.
Manual Therapy & Myofascial Release
- Hands-on techniques to release tension, improve circulation, and reduce pain.
- Beneficial for conditions like pelvic pain, endometriosis, and post-surgical recovery.
Bladder & Bowel Retraining
- Learn techniques to regain control over urgency, leakage, and constipation.
- Improve hydration, diet, and pelvic muscle coordination.
Prenatal & Postnatal Physiotherapy
- Prepare for childbirth with pelvic floor exercises and breathing techniques.
- Support postpartum recovery, addressing abdominal separation and perineal trauma.
Core Strengthening & Postural Training
- Improve overall stability, balance, and coordination for long-term health.
- Prevent pelvic pain and reduce strain on muscles.
Biofeedback & Pelvic Floor Relaxation
- Specialised techniques for overactive or tight pelvic floor muscles.
- Ideal for women experiencing pain, discomfort, or muscle tension.
Why Choose Our Physiotherapy For Women Pelvic Health in Melbourne?
With SKY PHYSIO PTY LT, you get:
- Compassionate Women Physiotherapists
- Individualised Treatment Plans
- Private & Supportive Environment
- Holistic & Evidence-Based Approach
- Easy Booking & Scheduling
FAQs on Women’s Pelvic Health
It’s generally recommended to start pelvic physiotherapy around 6 weeks postpartum, but some gentle exercises can be started earlier. If you experience incontinence, pelvic pain, or heaviness, an assessment by our physiotherapist can determine the best timeline for your recovery.
Yes, physiotherapy can help manage pelvic pain caused by endometriosis by addressing muscle tension, improving blood flow, and teaching pain management techniques. Myofascial release and guided relaxation exercises are particularly effective in reducing discomfort.
Yes, physiotherapy on women pelvic health in Melbourne is highly effective for managing stress, urge, and mixed urinary incontinence. Strengthening exercises, bladder training, and biofeedback techniques can help improve pelvic floor muscle control, reducing leaks, and enhancing bladder function.
Take the First Step Toward Better Pelvic Health
Don’t let pelvic discomfort or dysfunction hold you back. Book a consultation today by calling 0489233321 and discuss with our experts.
