Pelvic health is an essential part of a woman’s well-being, yet many women experience discomfort, pain, or dysfunction without knowing that help is available. Our women’s pelvic health physiotherapy services are designed to support women through various stages of life, including pregnancy, postpartum recovery, menopause, and beyond.

• Pelvic Floor Dysfunction – Weak or overactive pelvic floor muscles affecting bladder and bowel control
• Urinary Incontinence – Leaking when coughing, sneezing, or exercising (stress incontinence)
• Pelvic Organ Prolapse – A feeling of heaviness or pressure due to weakened pelvic structures
• Pregnancy & Postpartum Recovery – Strengthening the core, pelvic floor, and addressing pain
• Chronic Pelvic Pain – Discomfort related to conditions like endometriosis or vaginismus
• Painful Intercourse (Dyspareunia) – Addressing muscle tension, scarring, and discomfort
• Menopause-Related Changes – Managing bladder control, pelvic support, and bone health

• Pelvic Floor Muscle Assessments – Identifying strength, tension, and function
• Bladder & Bowel Control Programs – Helping manage incontinence and urgency issues
• Pregnancy & Postpartum Physiotherapy – Supporting women through childbirth and recovery
• Core Strengthening & Posture Correction – Preventing pelvic pain and improving function
• Scar Tissue & C-Section Recovery – Gentle techniques to improve mobility and healing
• Personalized Exercise Plans – Strengthening programs tailored to your needs
• Education & Self-Management Strategies – Helping you understand and take control of your pelvic health

• Experienced Women’s Health Physiotherapists
• Discreet & Supportive Environment
• Evidence-Based, Non-Invasive Treatments
• Personalized Care for Every Stage of Life